Effects of eating too much meat / Overeating meat on Eid

 Eid-ul-Adha , a religious festival of Muslims has just arrived . No doubt it is a source of joy and happiness for everyone , but consuming too much meat may cause serious problems . Consuming excess meat without knowing the possible consequences can be a problem . So here I'm gonna tell you about the effects of Overeating meat.

  • Dehydration and Constipation
Over consuming meat can cause the kidney to produce concentrated Urine , this can cause dehydration and cause several other effects. This can lead to constipation and it becomes difficult to eliminate feces
  • Headache
No doubt overeating can cause headaches more frequent , might be due to dehydration. 
  • Fatigue and Tiredness
Over eating of meat can cause tiredness . Now the question is how? The reason is that improper digestion can cause tiredness.
  • Problems of gut
Over eating meat the effect the gut bacteria causing gut issues , but it may be prevented by taking adequate amount of carbs

Overeating meat may also cause Cardiovascular problems , liver problems , diabetes and other diseases .So meat intake should be kept in control
          

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